I think it’s easy to discount Mountain Pose. I mean, it looks like you’re just standing straight and really, for all practical purposes, that’s pretty much what’s going on. The reason it’s important is because part of yoga is becoming aware of your body–tuning in. While in Mountain Pose, you have to pay attention to […]
Here and there we’ve mentioned that we practice yoga and love it. It’s one of the best things I’ve ever done for my mind and body and I know B’s climbing, snowboarding, and mental state benefit from it too. I even shared that I wanted everybody I met to do yoga, so we’re going to […]
We will never get tired of sharing these messages with you, cliche or not. 🙂 Be positive, Salty friends, because it costs you nothing. What are you doing to be positive these days? Let us know.
Happiness is a continuous creative process. Sometimes we really do need to put creative energy into making environments, situations, and experiences that are happy. But what happens when our creativity runs out? Wuh-oh. No worries–it’s normal. Most of us aren’t happy or creative all the time. To help during those times, here are some Happiness […]
This makes good sense–figure out your passion to find your purpose. Here’s to keying into our passions and purposes!
Without music, life would be a mistake, so here’s hoping you have a lovely song in your heart. Surely you know the words to at least ONE song, so hopefully it’s a good one! 🙂
A few things that must be shared . . . It’s time to buy: a Confetti Cannon – because you never know when you might need one a Black Dry Erase Board – different and excellent, don’t you think? I found this commencement address interesting and powerful. This blog is so visually charming, I rarely […]
From one of our favorite celebrities who found out who she is and did it on purpose very early on–what a great example! “Find out who you are and do it on purpose.” Dolly Parton
After all this time the sun never says to the Earth . . . “You Owe Me.” Look at what a love like that does. It fills the whole sky! Daniel Ledinsky